HYROX Race Analysis: James English

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:04:37
Ranking: #8
AG Ranking: #2
Category: SOLO · OPEN

James English

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:32 (53%)

Stations26:20 (41%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+7.2%8.3%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:53	1
Running 2	4:09	-
Sled Push	1:44	7
Running 3	4:23	-
Sled Pull	3:21	13
Running 4	4:23	-
Burpee Broad Jump	4:11	112
Running 5	4:30	-
Rowing	4:17	9
Running 6	4:26	-
Farmers Carry	1:39	7
Running 7	4:27	-
Sandbag Lunges	3:22	15
Running 8	4:48	-
Wall Balls	3:53	13
Running Total	34:32	24
Roxzone Total	3:47	32

HYROX Race Analysis: James English - Houston 01:04:37 | HyCoach