What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Akio Ohtake-Gordon

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:05:40
Ranking: #13
AG Ranking: #4
Category: SOLO · OPEN

Akio Ohtake-Gordon

16-17MAR20242 days

Completed

1,388

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:22 (52%)

Stations27:03 (41%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+10.3%9.0%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:23	131
Running 2	4:03	-
Sled Push	2:03	25
Running 3	4:39	-
Sled Pull	3:39	36
Running 4	4:32	-
Burpee Broad Jump	3:16	34
Running 5	4:24	-
Rowing	4:24	25
Running 6	4:18	-
Farmers Carry	1:49	25
Running 7	4:28	-
Sandbag Lunges	3:25	18
Running 8	4:37	-
Wall Balls	4:04	19
Running Total	34:22	21
Roxzone Total	4:19	61

HYROX Race Analysis: Akio Ohtake-Gordon

Akio Ohtake-Gordon

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Akio Ohtake-Gordon

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times