HYROX Race Analysis: Alex Johnson

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:09:20
Ranking: #28
AG Ranking: #3
Category: SOLO · OPEN

Alex Johnson

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:43 (50%)

Stations31:02 (45%)

Roxzone3:40 (5%)

Running Analysis

Avg. PaceDegradationStability4:21/km+6.0%10.2%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:21	115
Running 2	4:10	-
Sled Push	2:37	151
Running 3	4:28	-
Sled Pull	4:11	93
Running 4	4:19	-
Burpee Broad Jump	2:42	6
Running 5	4:36	-
Rowing	4:52	160
Running 6	4:22	-
Farmers Carry	2:30	204
Running 7	4:25	-
Sandbag Lunges	4:05	65
Running 8	5:05	-
Wall Balls	5:44	136
Running Total	34:43	28
Roxzone Total	3:40	26

HYROX Race Analysis: Alex Johnson - Houston 01:09:20 | HyCoach