HYROX Race Analysis: Mitzi Falconer

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:23:17
Ranking: #64
AG Ranking: #15
Category: SOLO · OPEN

Mitzi Falconer

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (53%)

Stations33:15 (40%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+10.6%9.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:50	52
Running 2	5:12	-
Sled Push	2:26	93
Running 3	5:44	-
Sled Pull	5:03	59
Running 4	5:38	-
Burpee Broad Jump	5:31	96
Running 5	5:31	-
Rowing	5:17	78
Running 6	5:37	-
Farmers Carry	1:56	14
Running 7	5:45	-
Sandbag Lunges	4:11	52
Running 8	6:10	-
Wall Balls	4:01	100
Running Total	43:49	51
Roxzone Total	6:15	120

HYROX Race Analysis: Mitzi Falconer - Houston 01:23:17 | HyCoach