HYROX Race Analysis: Debrenda Nash - Houston 01:29:40 | HyCoach

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HYROX Race Analysis: Debrenda Nash

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:29:40
Ranking: #90
AG Ranking: #8
Category: SOLO · OPEN

Debrenda Nash

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:06 (54%)

Stations35:27 (39%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+18.8%9.5%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	5:46	197
Running 2	5:24	-
Sled Push	2:41	140
Running 3	5:58	-
Sled Pull	4:54	49
Running 4	6:07	-
Burpee Broad Jump	4:58	62
Running 5	6:13	-
Rowing	5:57	178
Running 6	6:19	-
Farmers Carry	2:31	121
Running 7	6:25	-
Sandbag Lunges	5:04	112
Running 8	6:51	-
Wall Balls	3:36	66
Running Total	48:06	94
Roxzone Total	6:12	117