HYROX Race Analysis: Erica Tolmachoff - Houston 01:29:26 | HyCoach

HYROX Race Analysis: Erica Tolmachoff

HYROX Houston — March 16, 2024

Houston, United States · SOLO · PRO · USA

Erica Tolmachoff

Total Time: 01:29:26
Ranking: #41
AG Ranking: #4
Category: SOLO · PRO

Erica Tolmachoff

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (51%)

Stations37:34 (42%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+21.1%15.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:44	27
Running 2	4:59	-
Sled Push	3:21	21
Running 3	5:27	-
Sled Pull	6:03	36
Running 4	6:12	-
Burpee Broad Jump	3:23	6
Running 5	6:02	-
Rowing	5:32	49
Running 6	6:26	-
Farmers Carry	3:27	51
Running 7	6:02	-
Sandbag Lunges	5:55	48
Running 8	6:43	-
Wall Balls	5:09	20
Running Total	45:33	43
Roxzone Total	6:22	46