HYROX Race Analysis: Daniel Kelly

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · PRO · IRL

Total Time: 01:22:57
Ranking: #33
AG Ranking: #12
Category: SOLO · PRO

Daniel Kelly

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:09 (50%)

Stations37:16 (45%)

Roxzone4:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+10.7%18.2%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:09	39
Running 2	5:00	-
Sled Push	3:49	31
Running 3	5:56	-
Sled Pull	6:54	37
Running 4	5:34	-
Burpee Broad Jump	4:17	39
Running 5	5:36	-
Rowing	4:25	27
Running 6	5:27	-
Farmers Carry	2:15	43
Running 7	5:32	-
Sandbag Lunges	4:48	44
Running 8	5:23	-
Wall Balls	6:39	33
Running Total	41:09	44
Roxzone Total	4:36	42