FR
HYROX Race Analysis: Flockhart, Ross
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
- Total Time
- 01:27:06
- Ranking
- #45
- Category
- SOLO · PRO
- Event
- Dublin
Teammates: Ross Flockhart (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:32 | — |
| SkiErg | 4:07 | #32 |
| Running 2 | 4:48 | — |
| Sled Push | 4:45 | #63 |
| Running 3 | 5:20 | — |
| Sled Pull | 8:02 | #53 |
| Running 4 | 5:18 | — |
| Burpee Broad Jump | 4:34 | #48 |
| Running 5 | 5:29 | — |
| Rowing | 4:22 | #22 |
| Running 6 | 5:17 | — |
| Farmers Carry | 2:02 | #24 |
| Running 7 | 7:06 | — |
| Sandbag Lunges | 5:38 | #67 |
| Running 8 | 5:27 | — |
| Wall Balls | 7:52 | #63 |
| Running Total | 41:14 | #47 |
| Roxzone Total | 4:35 | #40 |
