HYROX Race Analysis: Daniel Smith

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · PRO · GBR

Total Time: 01:49:29
Ranking: #83
AG Ranking: #32
Category: SOLO · PRO

Daniel Smith

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:35 (43%)

Stations55:03 (50%)

Roxzone6:57 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+4.8%18.0%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:38	87
Running 2	5:54	-
Sled Push	9:31	93
Running 3	6:14	-
Sled Pull	10:20	75
Running 4	6:28	-
Burpee Broad Jump	8:12	88
Running 5	6:52	-
Rowing	4:48	67
Running 6	6:30	-
Farmers Carry	3:33	87
Running 7	6:11	-
Sandbag Lunges	6:10	76
Running 8	6:17	-
Wall Balls	7:51	61
Running Total	47:35	79
Roxzone Total	6:57	84