HYROX Race Analysis: Lily Anderson - Dublin 01:26:23 | HyCoach

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HYROX Race Analysis: Lily Anderson

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · PRO · GBR

Total Time: 01:26:23
Ranking: #18
AG Ranking: #1
Category: SOLO · PRO

Lily Anderson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:46 (49%)

Stations39:43 (46%)

Roxzone3:59 (5%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.4%17.1%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:43	22
Running 2	5:21	-
Sled Push	3:30	12
Running 3	5:41	-
Sled Pull	7:02	35
Running 4	5:46	-
Burpee Broad Jump	5:21	35
Running 5	5:54	-
Rowing	5:03	27
Running 6	5:39	-
Farmers Carry	2:36	31
Running 7	5:48	-
Sandbag Lunges	4:40	22
Running 8	5:43	-
Wall Balls	6:48	32
Running Total	42:46	20
Roxzone Total	3:59	13