HYROX Race Analysis: Luke Morgan

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:13:40
Ranking: #34
AG Ranking: #10
Category: SOLO · OPEN

Luke Morgan

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:31 (52%)

Stations31:31 (43%)

Roxzone3:43 (5%)

Running Analysis

Avg. PaceDegradationStability4:49/km+12.8%16.4%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:08	51
Running 2	4:33	-
Sled Push	2:58	215
Running 3	5:15	-
Sled Pull	4:38	202
Running 4	5:06	-
Burpee Broad Jump	4:21	145
Running 5	5:26	-
Rowing	4:16	12
Running 6	5:15	-
Farmers Carry	1:39	71
Running 7	5:08	-
Sandbag Lunges	4:25	183
Running 8	5:01	-
Wall Balls	5:06	73
Running Total	38:31	43
Roxzone Total	3:43	29

HYROX Race Analysis: Luke Morgan - Dublin 01:13:40 | HyCoach