HYROX Race Analysis: Seanan Mccolgan

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:14:11
Ranking: #40
AG Ranking: #9
Category: SOLO · OPEN

Seanan Mccolgan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:28 (56%)

Stations28:44 (39%)

Roxzone4:04 (5%)

Running Analysis

Avg. PaceDegradationStability5:11/km+4.9%16.2%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	4:01	19
Running 2	5:08	-
Sled Push	2:37	82
Running 3	5:29	-
Sled Pull	4:04	91
Running 4	5:34	-
Burpee Broad Jump	3:47	57
Running 5	5:51	-
Rowing	4:16	14
Running 6	5:37	-
Farmers Carry	1:48	139
Running 7	5:23	-
Sandbag Lunges	3:23	27
Running 8	5:28	-
Wall Balls	4:48	46
Running Total	41:28	133
Roxzone Total	4:04	67

HYROX Race Analysis: Seanan Mccolgan - Dublin 01:14:11 | HyCoach