HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Jake De Haan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:20:04
Ranking
#124
AG Ranking
#26
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JH
Jake De Haan
28-29
OCT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:56 (52%)
Stations
34:04 (43%)
Roxzone
4:09 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:15/km
+9.4%
15.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:12
-
SkiErg
4:28
362
Running 2
5:08
-
Sled Push
3:36
450
Running 3
5:39
-
Sled Pull
5:37
461
Running 4
5:33
-
Burpee Broad Jump
4:15
133
Running 5
5:45
-
Rowing
4:38
161
Running 6
5:35
-
Farmers Carry
1:54
196
Running 7
5:37
-
Sandbag Lunges
4:38
234
Running 8
5:31
-
Wall Balls
4:58
55
Running Total
41:56
152
Roxzone Total
4:09
79