HYROX Race Analysis: Tom Fitzgerald - Dublin 01:24:51 | HyCoach

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HYROX Race Analysis: Tom Fitzgerald

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · GBR

Total Time: 01:24:51
Ranking: #218
AG Ranking: #40
Category: SOLO · OPEN

Tom Fitzgerald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:09 (53%)

Stations35:03 (41%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+8.4%15.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:37	488
Running 2	5:23	-
Sled Push	2:48	145
Running 3	6:02	-
Sled Pull	7:08	654
Running 4	5:59	-
Burpee Broad Jump	2:51	8
Running 5	6:15	-
Rowing	4:54	372
Running 6	6:06	-
Farmers Carry	2:00	265
Running 7	5:50	-
Sandbag Lunges	4:10	125
Running 8	6:12	-
Wall Balls	6:35	283
Running Total	45:09	294
Roxzone Total	4:45	191