HD
HYROX Race Analysis: Henderson, Dave
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
- Total Time
- 01:25:55
- Ranking
- #240
- Category
- SOLO · OPEN
- Event
- Dublin
Teammates: Henderson, Dave (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:23 | — |
| SkiErg | 4:22 | #245 |
| Running 2 | 5:24 | — |
| Sled Push | 3:04 | #262 |
| Running 3 | 5:45 | — |
| Sled Pull | 4:52 | #260 |
| Running 4 | 5:48 | — |
| Burpee Broad Jump | 5:16 | #323 |
| Running 5 | 6:05 | — |
| Rowing | 4:48 | #295 |
| Running 6 | 5:59 | — |
| Farmers Carry | 1:50 | #167 |
| Running 7 | 6:04 | — |
| Sandbag Lunges | 6:46 | #635 |
| Running 8 | 6:13 | — |
| Wall Balls | 4:48 | #45 |
| Running Total | 44:37 | #256 |
| Roxzone Total | 5:36 | #365 |
