HYROX Race Analysis: Matty Nagle

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:27:13
Ranking: #267
AG Ranking: #76
Category: SOLO · OPEN

Matty Nagle

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:45 (56%)

Stations33:38 (39%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+16.5%15.0%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:24	273
Running 2	5:52	-
Sled Push	2:56	188
Running 3	6:13	-
Sled Pull	4:09	112
Running 4	6:16	-
Burpee Broad Jump	4:03	99
Running 5	6:27	-
Rowing	4:34	125
Running 6	6:25	-
Farmers Carry	1:47	129
Running 7	6:50	-
Sandbag Lunges	4:32	206
Running 8	6:57	-
Wall Balls	7:13	380
Running Total	48:45	460
Roxzone Total	4:56	229

HYROX Race Analysis: Matty Nagle - Dublin 01:27:13 | HyCoach