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HYROX Race Analysis: Joshua Smith
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:27:18
Ranking
#269
AG Ranking
#71
Category
SOLO · OPEN
JS
Joshua Smith
28-29
OCT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:45 (50%)
Stations
39:08 (45%)
Roxzone
4:29 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:28/km
+8.4%
15.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:16
-
SkiErg
4:36
475
Running 2
5:22
-
Sled Push
4:13
626
Running 3
5:45
-
Sled Pull
6:33
593
Running 4
5:49
-
Burpee Broad Jump
5:23
338
Running 5
6:02
-
Rowing
4:54
382
Running 6
5:52
-
Farmers Carry
2:50
675
Running 7
5:49
-
Sandbag Lunges
3:47
59
Running 8
5:52
-
Wall Balls
6:52
320
Running Total
43:45
216
Roxzone Total
4:29
136