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HYROX Race Analysis: Ciaran Harty
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:28:10
Ranking
#287
AG Ranking
#51
Category
SOLO · OPEN
CH
Ciaran Harty
28-29
OCT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:37 (51%)
Stations
36:24 (41%)
Roxzone
7:13 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:35/km
+16.9%
15.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:28
-
SkiErg
4:21
226
Running 2
5:13
-
Sled Push
2:37
89
Running 3
5:44
-
Sled Pull
6:19
557
Running 4
5:56
-
Burpee Broad Jump
6:09
456
Running 5
6:15
-
Rowing
4:35
130
Running 6
6:02
-
Farmers Carry
1:58
243
Running 7
6:06
-
Sandbag Lunges
4:55
317
Running 8
5:56
-
Wall Balls
5:30
125
Running Total
44:37
255
Roxzone Total
7:13
595
