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HYROX Race Analysis: Anthony Ainsworth

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · GBR

Total Time: 01:41:21
Ranking: #549
AG Ranking: #21
Category: SOLO · OPEN

Anthony Ainsworth

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (47%)

Stations49:14 (49%)

Roxzone4:53 (5%)

Running Analysis

Avg. PaceDegradationStability5:55/km+6.5%15.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:49	609
Running 2	5:56	-
Sled Push	4:18	634
Running 3	6:27	-
Sled Pull	5:34	447
Running 4	6:18	-
Burpee Broad Jump	5:54	425
Running 5	6:16	-
Rowing	5:06	517
Running 6	6:15	-
Farmers Carry	2:41	631
Running 7	6:19	-
Sandbag Lunges	7:39	698
Running 8	6:20	-
Wall Balls	13:13	730
Running Total	47:19	397
Roxzone Total	4:53	216

HYROX Race Analysis: Anthony Ainsworth - Dublin 01:41:21 | HyCoach