HJ
HYROX Race Analysis: Henderson, Jade
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
- Total Time
- 01:22:18
- Ranking
- #32
- Category
- SOLO · OPEN
- Event
- Dublin
Teammates: Jade Henderson (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:35 | — |
| SkiErg | 4:44 | #26 |
| Running 2 | 6:05 | — |
| Sled Push | 2:36 | #54 |
| Running 3 | 6:09 | — |
| Sled Pull | 4:19 | #11 |
| Running 4 | 6:13 | — |
| Burpee Broad Jump | 5:59 | #116 |
| Running 5 | 6:42 | — |
| Rowing | 4:45 | #3 |
| Running 6 | 6:03 | — |
| Farmers Carry | 1:43 | #7 |
| Running 7 | 5:54 | — |
| Sandbag Lunges | 4:06 | #70 |
| Running 8 | 5:52 | — |
| Wall Balls | 3:16 | #21 |
| Running Total | 46:29 | #69 |
| Roxzone Total | 4:25 | #43 |
