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HYROX Race Analysis: Lorna Cooke
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:22:21
Ranking
#33
AG Ranking
#6
Category
SOLO · OPEN
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LC
Lorna Cooke
28-29
OCT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:13 (57%)
Stations
30:32 (37%)
Roxzone
4:41 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:54/km
+5.2%
14.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:45
-
SkiErg
4:46
29
Running 2
5:47
-
Sled Push
1:53
3
Running 3
6:05
-
Sled Pull
4:21
13
Running 4
6:03
-
Burpee Broad Jump
5:50
107
Running 5
6:36
-
Rowing
5:00
26
Running 6
6:16
-
Farmers Carry
2:01
75
Running 7
6:05
-
Sandbag Lunges
3:39
27
Running 8
6:39
-
Wall Balls
3:02
8
Running Total
47:13
83
Roxzone Total
4:41
74
HYROX Race Analysis: Lorna Cooke - Dublin 01:22:21 | HyCoach