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HYROX Race Analysis: Joanne Rostami

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Joanne Rostami

Total Time
01:22:52
Ranking
#35
AG Ranking
#9
Category
SOLO · OPEN
IRL flag
JR

Joanne Rostami

HYROX HYROX Dublin - Dublin, Ireland
28-29OCT20232
Completed
2,323

HYROX Dublin

Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (55%)
Stations33:19 (40%)
Roxzone4:18 (5%)

Running Analysis

Avg. PaceDegradationStability5:40/km-17.6%17.7%

Split times

SegmentTimeRank
Running 13:16-
SkiErg4:5979
Running 27:06-
Sled Push2:58118
Running 35:50-
Sled Pull5:2161
Running 45:44-
Burpee Broad Jump4:3226
Running 55:59-
Rowing5:0858
Running 65:47-
Farmers Carry2:0595
Running 75:51-
Sandbag Lunges3:5756
Running 85:48-
Wall Balls4:19122
Running Total45:1850
Roxzone Total4:1836