HYROX Race Analysis: Shauna Coogan - Dublin 01:31:53 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Shauna Coogan

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:31:53
Ranking: #112
AG Ranking: #14
Category: SOLO · OPEN

Shauna Coogan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:30 (58%)

Stations33:18 (36%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability6:41/km+4.7%16.9%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:39	16
Running 2	6:41	-
Sled Push	2:32	38
Running 3	7:24	-
Sled Pull	5:04	38
Running 4	7:13	-
Burpee Broad Jump	6:06	121
Running 5	7:25	-
Rowing	4:55	11
Running 6	7:09	-
Farmers Carry	2:12	133
Running 7	7:00	-
Sandbag Lunges	4:26	110
Running 8	6:56	-
Wall Balls	3:24	27
Running Total	53:30	226
Roxzone Total	5:08	118