HYROX Race Analysis: Pauline Gallagher - Dublin 02:01:39 | HyCoach

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HYROX Race Analysis: Pauline Gallagher

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 02:01:39
Ranking: #333
AG Ranking: #57
Category: SOLO · OPEN

Pauline Gallagher

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:17 (50%)

Stations51:08 (42%)

Roxzone10:20 (8%)

Running Analysis

Avg. PaceDegradationStability7:32/km+10.3%14.4%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	5:50	328
Running 2	7:17	-
Sled Push	3:46	257
Running 3	7:26	-
Sled Pull	7:09	225
Running 4	7:46	-
Burpee Broad Jump	11:39	348
Running 5	8:09	-
Rowing	6:04	309
Running 6	8:07	-
Farmers Carry	3:01	328
Running 7	8:02	-
Sandbag Lunges	7:02	328
Running 8	8:40	-
Wall Balls	6:37	304
Running Total	1:00:17	321
Roxzone Total	10:20	357