HYROX Race Analysis: Michael Mcauley & Ryan Bell & 2 others - Dublin 01:08:59 | HyCoach

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HYROX Race Analysis: Michael Mcauley & Ryan Bell & 2 others

HYROX Dublin — October 28, 2023

Dublin, Ireland · RELAY · OPEN · AUS

· · ·

Total Time: 01:08:59
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Michael Mcauley

Ryan Bell

Colin Nicol

Ryan Daly

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:47 (53%)

Stations27:16 (39%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+1.6%20.1%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	4:01	3
Running 2	5:13	-
Sled Push	2:59	9
Running 3	5:07	-
Sled Pull	3:34	2
Running 4	3:49	-
Burpee Broad Jump	2:12	1
Running 5	4:49	-
Rowing	4:24	5
Running 6	5:45	-
Farmers Carry	1:58	8
Running 7	5:18	-
Sandbag Lunges	4:07	4
Running 8	4:06	-
Wall Balls	4:01	2
Running Total	36:47	5
Roxzone Total	5:00	6