Immortalise your performance.

Create my visual

HYROX Race Analysis: Paddy Solan & Shaun Mcgranaghan & 2 others

HYROX Dublin — October 28, 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Total Time: 01:16:47
Ranking: #7
AG Ranking: #2
Category: RELAY · OPEN

Paddy Solan

Shaun Mcgranaghan

Neil Mcbride

Cahir O’Leary

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:06 (47%)

Stations35:45 (47%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+8.1%19.4%

Split times

Segment	Time	Rank
Running 1	2:37	-
SkiErg	4:52	10
Running 2	4:20	-
Sled Push	2:54	8
Running 3	4:23	-
Sled Pull	3:36	3
Running 4	5:31	-
Burpee Broad Jump	7:01	10
Running 5	4:32	-
Rowing	4:46	9
Running 6	5:43	-
Farmers Carry	2:27	10
Running 7	4:41	-
Sandbag Lunges	4:16	6
Running 8	4:24	-
Wall Balls	5:53	7
Running Total	36:06	4
Roxzone Total	4:58	4

HYROX Race Analysis: Paddy Solan & Shaun Mcgranaghan & 2 others - Dublin 01:16:47 | HyCoach