HYROX Race Analysis: Andre Hoarau & Robert Bracken & 2 others - Dublin 01:17:12 | HyCoach

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HYROX Race Analysis: Andre Hoarau & Robert Bracken & 2 others

HYROX Dublin — October 28, 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Total Time: 01:17:12
Ranking: #9
AG Ranking: #7
Category: RELAY · OPEN

Andre Hoarau

Robert Bracken

Damien Mooney

Conn O Donnell

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (52%)

Stations31:17 (40%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+19.9%17.7%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	4:40	8
Running 2	4:52	-
Sled Push	2:39	7
Running 3	6:01	-
Sled Pull	4:58	7
Running 4	4:53	-
Burpee Broad Jump	4:27	7
Running 5	5:07	-
Rowing	4:15	4
Running 6	4:58	-
Farmers Carry	1:34	3
Running 7	5:50	-
Sandbag Lunges	4:42	7
Running 8	5:19	-
Wall Balls	4:02	3
Running Total	39:51	9
Roxzone Total	6:10	10