HYROX Race Analysis: Sarah Tedd & Ashley Norton & 2 others - Dublin 01:09:09 | HyCoach

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HYROX Race Analysis: Sarah Tedd & Ashley Norton & 2 others

HYROX Dublin — October 28, 2023

Dublin, Ireland · RELAY · OPEN · USA

· · ·

Total Time: 01:09:09
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Sarah Tedd

Ashley Norton

Amy Bennett

Kirsty Brown

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:38 (54%)

Stations27:33 (40%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km-1.6%14.7%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	4:34	2
Running 2	5:04	-
Sled Push	2:17	9
Running 3	4:53	-
Sled Pull	3:07	2
Running 4	4:43	-
Burpee Broad Jump	3:29	2
Running 5	5:09	-
Rowing	4:43	5
Running 6	4:55	-
Farmers Carry	1:45	8
Running 7	4:59	-
Sandbag Lunges	3:38	5
Running 8	5:05	-
Wall Balls	4:00	3
Running Total	37:38	1
Roxzone Total	4:03	2