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HYROX Race Analysis: Emma Doherty & Emma Mccaul & 2 others

HYROX Dublin — October 28, 2023

Dublin, Ireland · RELAY · OPEN · IRL

Emma Doherty · Emma Mccaul · Cliodhna Muldoon · Grace Doherty

Total Time
01:20:24
Ranking
#7
AG Ranking
#6
Category
RELAY · OPEN
ED

Emma Doherty

EM

Emma Mccaul

CM

Cliodhna Muldoon

GD

Grace Doherty

HYROX Dublin - Dublin, Ireland
28-29OCT20232
Completed
2,323

HYROX Dublin

Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:37 (55%)
Stations31:19 (39%)
Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km-8.6%19.5%

Split times

SegmentTimeRank
Running 13:34-
SkiErg4:547
Running 25:15-
Sled Push2:157
Running 35:55-
Sled Pull4:146
Running 46:12-
Burpee Broad Jump5:3413
Running 55:06-
Rowing4:362
Running 66:31-
Farmers Carry1:436
Running 74:48-
Sandbag Lunges3:5712
Running 87:20-
Wall Balls4:064
Running Total44:3711
Roxzone Total4:325