HYROX Race Analysis: Clark Matthews & Kerensa Scott & 2 others - Dublin 01:30:30 | HyCoach

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HYROX Race Analysis: Clark Matthews & Kerensa Scott & 2 others

HYROX Dublin — October 28, 2023

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Total Time: 01:30:30
Ranking: #14
AG Ranking: #5
Category: RELAY · OPEN

Clark Matthews

Kerensa Scott

Deborah Wilson

Darren Mcilveen

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:54 (53%)

Stations36:59 (41%)

Roxzone5:41 (6%)

Running Analysis

Avg. PaceDegradationStability5:59/km+6.0%20.2%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:27	5
Running 2	6:59	-
Sled Push	3:57	17
Running 3	6:42	-
Sled Pull	6:20	16
Running 4	5:36	-
Burpee Broad Jump	4:07	7
Running 5	5:36	-
Rowing	4:04	3
Running 6	6:40	-
Farmers Carry	2:05	12
Running 7	7:24	-
Sandbag Lunges	6:04	18
Running 8	5:46	-
Wall Balls	5:55	12
Running Total	47:54	16
Roxzone Total	5:41	15