HYROX Race Analysis: John Boland Matt Mahoney & Matt Mahoney & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:04:23
Ranking: #38
AG Ranking: #23
Category: DOUBLES · OPEN

John Boland Matt Mahoney

Matt Mahoney

John Boland

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (60%)

Stations22:11 (34%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km+10.6%15.3%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	3:51	119
Running 2	4:44	-
Sled Push	1:38	112
Running 3	5:02	-
Sled Pull	2:45	91
Running 4	5:01	-
Burpee Broad Jump	2:18	55
Running 5	5:16	-
Rowing	4:08	89
Running 6	5:09	-
Farmers Carry	1:30	124
Running 7	5:14	-
Sandbag Lunges	2:36	45
Running 8	5:10	-
Wall Balls	3:25	15
Running Total	38:26	45
Roxzone Total	3:50	92

HYROX Race Analysis: John Boland Matt Mahoney & Matt Mahoney & 1 other - Dublin 01:04:23 | HyCoach