HYROX Race Analysis: Gary Mclean Ally Elliot & Ally Elliot & 1 other - Dublin 01:04:39 | HyCoach

HYROX Race Analysis: Gary Mclean Ally Elliot & Ally Elliot & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:04:39
Ranking: #40
AG Ranking: #24
Category: DOUBLES · OPEN

Gary Mclean Ally Elliot

Ally Elliot

Gary Mclean

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (61%)

Stations21:37 (33%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+7.0%16.8%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	3:46	74
Running 2	4:58	-
Sled Push	1:39	126
Running 3	5:24	-
Sled Pull	2:25	28
Running 4	5:21	-
Burpee Broad Jump	1:56	16
Running 5	5:23	-
Rowing	4:08	91
Running 6	5:18	-
Farmers Carry	1:23	47
Running 7	5:19	-
Sandbag Lunges	2:32	36
Running 8	5:04	-
Wall Balls	3:48	98
Running Total	39:30	63
Roxzone Total	3:36	52