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HYROX Race Analysis: Daniel Ross & Sam Beasley

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:09:03
Ranking: #97
AG Ranking: #50
Category: DOUBLES · OPEN

Daniel Ross

Sam Beasley

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (57%)

Stations25:37 (37%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+15.6%16.3%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:42	47
Running 2	4:48	-
Sled Push	1:52	217
Running 3	5:13	-
Sled Pull	3:32	255
Running 4	5:08	-
Burpee Broad Jump	2:44	145
Running 5	5:19	-
Rowing	4:27	220
Running 6	5:13	-
Farmers Carry	1:22	41
Running 7	5:33	-
Sandbag Lunges	3:26	217
Running 8	5:08	-
Wall Balls	4:32	246
Running Total	39:11	59
Roxzone Total	4:20	164

HYROX Race Analysis: Daniel Ross & Sam Beasley - Dublin 01:09:03 | HyCoach