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HYROX Race Analysis: Christopher Quinn & Jonathan Ward Christopher Quinn & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Total Time: 01:09:10
Ranking: #99
AG Ranking: #52
Category: DOUBLES · OPEN

Christopher Quinn

Jonathan Ward Christopher Quinn

Jonathan Ward

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:11 (59%)

Stations24:31 (35%)

Roxzone3:32 (5%)

Running Analysis

Avg. PaceDegradationStability5:09/km+22.4%18.1%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:58	185
Running 2	4:50	-
Sled Push	1:52	214
Running 3	5:20	-
Sled Pull	3:12	190
Running 4	5:16	-
Burpee Broad Jump	2:19	60
Running 5	5:41	-
Rowing	4:17	147
Running 6	5:44	-
Farmers Carry	1:29	109
Running 7	5:55	-
Sandbag Lunges	3:15	185
Running 8	5:40	-
Wall Balls	4:09	177
Running Total	41:11	97
Roxzone Total	3:32	43

HYROX Race Analysis: Christopher Quinn & Jonathan Ward Christopher Quinn & 1 other - Dublin 01:09:10 | HyCoach