HYROX Race Analysis: James Dickinson Dan Renwick & Dan Renwick & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:09:49
Ranking: #108
AG Ranking: #32
Category: DOUBLES · OPEN

James Dickinson Dan Renwick

Dan Renwick

James Dickinson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (62%)

Stations22:46 (33%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+10.1%14.0%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:00	206
Running 2	5:18	-
Sled Push	1:30	58
Running 3	5:33	-
Sled Pull	2:48	105
Running 4	5:45	-
Burpee Broad Jump	2:16	49
Running 5	5:51	-
Rowing	4:14	134
Running 6	5:41	-
Farmers Carry	1:32	139
Running 7	5:50	-
Sandbag Lunges	2:58	122
Running 8	5:40	-
Wall Balls	3:28	23
Running Total	43:02	136
Roxzone Total	4:06	131

HYROX Race Analysis: James Dickinson Dan Renwick & Dan Renwick & 1 other - Dublin 01:09:49 | HyCoach