HYROX Race Analysis: Ross Marshall Andy Mckay & Andy Mckay & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:10:12
Ranking: #111
AG Ranking: #57
Category: DOUBLES · OPEN

Ross Marshall Andy Mckay

Andy Mckay

Ross Marshall

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:36 (59%)

Stations24:41 (35%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km-5.5%14.7%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:48	90
Running 2	5:29	-
Sled Push	1:56	250
Running 3	5:46	-
Sled Pull	2:49	108
Running 4	5:28	-
Burpee Broad Jump	2:21	66
Running 5	5:44	-
Rowing	4:21	177
Running 6	5:31	-
Farmers Carry	1:40	217
Running 7	5:11	-
Sandbag Lunges	3:55	288
Running 8	5:17	-
Wall Balls	3:51	111
Running Total	41:36	103
Roxzone Total	3:59	110

HYROX Race Analysis: Ross Marshall Andy Mckay & Andy Mckay & 1 other - Dublin 01:10:12 | HyCoach