HYROX Race Analysis: Ronan Hannigan Michael Mccolm & Michael Mccolm & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:10:35
Ranking: #116
AG Ranking: #37
Category: DOUBLES · OPEN

Ronan Hannigan Michael Mccolm

Michael Mccolm

Ronan Hannigan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (59%)

Stations24:42 (35%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+8.7%15.8%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:48	95
Running 2	5:10	-
Sled Push	1:52	212
Running 3	5:32	-
Sled Pull	2:49	112
Running 4	5:33	-
Burpee Broad Jump	2:53	178
Running 5	5:50	-
Rowing	4:08	84
Running 6	5:36	-
Farmers Carry	1:31	135
Running 7	5:37	-
Sandbag Lunges	3:01	130
Running 8	5:26	-
Wall Balls	4:40	258
Running Total	41:46	107
Roxzone Total	4:12	140

HYROX Race Analysis: Ronan Hannigan Michael Mccolm & Michael Mccolm & 1 other - Dublin 01:10:35 | HyCoach