HYROX Race Analysis: Brian Shortall Lewis Johnston & Lewis Johnston & 1 other - Dublin 01:11:06 | HyCoach

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HYROX Race Analysis: Brian Shortall Lewis Johnston & Lewis Johnston & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:11:06
Ranking: #124
AG Ranking: #63
Category: DOUBLES · OPEN

Brian Shortall Lewis Johnston

Lewis Johnston

Brian Shortall

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:17 (61%)

Stations23:14 (33%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+18.4%21.0%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:52	133
Running 2	4:43	-
Sled Push	1:53	228
Running 3	5:11	-
Sled Pull	2:22	22
Running 4	6:42	-
Burpee Broad Jump	2:41	131
Running 5	5:35	-
Rowing	4:08	86
Running 6	5:35	-
Farmers Carry	1:37	195
Running 7	5:35	-
Sandbag Lunges	2:48	90
Running 8	6:58	-
Wall Balls	3:53	119
Running Total	43:17	145
Roxzone Total	4:38	199