HYROX Race Analysis: Declan Sherlock Sudir Dharaniraj & Sudir Dharaniraj & 1 other - Dublin 01:11:11 | HyCoach

HYROX Race Analysis: Declan Sherlock Sudir Dharaniraj & Sudir Dharaniraj & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:11:11
Ranking: #127
AG Ranking: #65
Category: DOUBLES · OPEN

Declan Sherlock Sudir Dharaniraj

Sudir Dharaniraj

Declan Sherlock

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:28 (67%)

Stations26:11 (33%)

Running Analysis

Avg. PaceDegradationStability6:34/km+13.6%55.3%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:04	250
Running 2	4:40	-
Sled Push	1:40	136
Running 3	5:06	-
Sled Pull	3:07	177
Running 4	5:05	-
Burpee Broad Jump	2:37	115
Running 5	9:12	-
Rowing	4:16	143
Running 6	15:09	-
Farmers Carry	1:42	234
Running 7	5:18	-
Sandbag Lunges	3:24	207
Running 8	5:05	-
Wall Balls	5:21	307
Running Total	52:28	309
Roxzone Total	-	-