HYROX Race Analysis: Adam Kavanagh Tommy Ferrigan & Tommy Ferrigan & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:11:41
Ranking: #137
AG Ranking: #27
Category: DOUBLES · OPEN

Adam Kavanagh Tommy Ferrigan

Tommy Ferrigan

Adam Kavanagh

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:57 (61%)

Stations24:04 (34%)

Roxzone3:44 (5%)

Running Analysis

Avg. PaceDegradationStability5:30/km+9.7%17.3%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:03	247
Running 2	5:19	-
Sled Push	2:01	283
Running 3	5:28	-
Sled Pull	3:28	248
Running 4	7:06	-
Burpee Broad Jump	2:18	53
Running 5	5:49	-
Rowing	4:09	95
Running 6	5:45	-
Farmers Carry	1:35	172
Running 7	5:50	-
Sandbag Lunges	2:46	84
Running 8	5:19	-
Wall Balls	3:44	81
Running Total	43:57	154
Roxzone Total	3:44	73

HYROX Race Analysis: Adam Kavanagh Tommy Ferrigan & Tommy Ferrigan & 1 other - Dublin 01:11:41 | HyCoach