HYROX Race Analysis: Mark Steadman & Daniel Brook - Dublin 01:12:55 | HyCoach

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HYROX Race Analysis: Mark Steadman & Daniel Brook

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:12:55
Ranking: #150
AG Ranking: #34
Category: DOUBLES · OPEN

Mark Steadman

Daniel Brook

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (61%)

Stations22:45 (31%)

Roxzone5:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km+15.0%17.2%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:02	232
Running 2	5:34	-
Sled Push	1:53	221
Running 3	5:43	-
Sled Pull	2:40	68
Running 4	6:00	-
Burpee Broad Jump	2:21	67
Running 5	6:03	-
Rowing	4:15	137
Running 6	6:06	-
Farmers Carry	1:23	49
Running 7	6:24	-
Sandbag Lunges	2:34	41
Running 8	5:45	-
Wall Balls	3:37	55
Running Total	44:39	171
Roxzone Total	5:36	278