HYROX Race Analysis: Fran Davies Robert Jones & Fran Davies & 1 other - Dublin 01:13:30 | HyCoach

HYROX Race Analysis: Fran Davies Robert Jones & Fran Davies & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:13:30
Ranking: #158
AG Ranking: #79
Category: DOUBLES · OPEN

Fran Davies Robert Jones

Fran Davies

Robert Jones

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (61%)

Stations24:08 (33%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+10.9%15.6%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:53	139
Running 2	5:29	-
Sled Push	1:33	82
Running 3	6:02	-
Sled Pull	3:17	207
Running 4	5:58	-
Burpee Broad Jump	2:44	147
Running 5	6:06	-
Rowing	4:14	126
Running 6	5:59	-
Farmers Carry	1:29	106
Running 7	6:05	-
Sandbag Lunges	2:41	72
Running 8	6:15	-
Wall Balls	4:17	205
Running Total	45:12	187
Roxzone Total	4:14	147