HYROX Race Analysis: Paul Mooney Leigh Cassoni & Paul Mooney & 1 other - Dublin 01:13:59 | HyCoach

HYROX Race Analysis: Paul Mooney Leigh Cassoni & Paul Mooney & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:13:59
Ranking: #167
AG Ranking: #85
Category: DOUBLES · OPEN

Paul Mooney Leigh Cassoni

Paul Mooney

Leigh Cassoni

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:40 (59%)

Stations25:28 (34%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km+15.8%16.2%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:33	15
Running 2	5:16	-
Sled Push	1:23	15
Running 3	6:01	-
Sled Pull	3:43	282
Running 4	5:45	-
Burpee Broad Jump	2:53	176
Running 5	5:59	-
Rowing	4:19	163
Running 6	5:49	-
Farmers Carry	1:43	245
Running 7	6:06	-
Sandbag Lunges	3:27	218
Running 8	5:34	-
Wall Balls	4:27	224
Running Total	43:40	151
Roxzone Total	4:57	231