HYROX Race Analysis: Gareth Kyne Christopher Cadwell & Christopher Cadwell & 1 other - Dublin 01:14:40 | HyCoach

HYROX Race Analysis: Gareth Kyne Christopher Cadwell & Christopher Cadwell & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:14:40
Ranking: #177
AG Ranking: #90
Category: DOUBLES · OPEN

Gareth Kyne Christopher Cadwell

Christopher Cadwell

Gareth Kyne

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (62%)

Stations23:36 (32%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+13.2%17.1%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:36	22
Running 2	5:34	-
Sled Push	1:34	89
Running 3	6:18	-
Sled Pull	3:02	157
Running 4	6:16	-
Burpee Broad Jump	2:28	89
Running 5	6:23	-
Rowing	4:00	42
Running 6	6:27	-
Farmers Carry	1:38	202
Running 7	6:18	-
Sandbag Lunges	3:02	132
Running 8	5:52	-
Wall Balls	4:16	200
Running Total	46:21	216
Roxzone Total	4:46	209