HYROX Race Analysis: Christopher Park Tristan Ward & Tristan Ward & 1 other - Dublin 01:15:48 | HyCoach

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HYROX Race Analysis: Christopher Park Tristan Ward & Tristan Ward & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 01:15:48
Ranking: #196
AG Ranking: #98
Category: DOUBLES · OPEN

Christopher Park Tristan Ward

Tristan Ward

Christopher Park

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (63%)

Stations23:48 (31%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+10.0%15.3%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:53	142
Running 2	5:51	-
Sled Push	1:29	49
Running 3	6:31	-
Sled Pull	3:19	219
Running 4	6:19	-
Burpee Broad Jump	2:21	68
Running 5	6:24	-
Rowing	4:09	97
Running 6	6:23	-
Farmers Carry	1:29	95
Running 7	6:26	-
Sandbag Lunges	3:15	180
Running 8	6:07	-
Wall Balls	3:53	122
Running Total	47:33	235
Roxzone Total	4:32	182