HYROX Race Analysis: Connor Woods Jonathan Mccarron & Connor Woods & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:16:38
Ranking: #205
AG Ranking: #104
Category: DOUBLES · OPEN

Connor Woods Jonathan Mccarron

Connor Woods

Jonathan Mccarron

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:02 (57%)

Stations28:11 (37%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+7.7%13.0%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:08	276
Running 2	5:23	-
Sled Push	1:38	115
Running 3	5:37	-
Sled Pull	3:23	235
Running 4	5:40	-
Burpee Broad Jump	3:38	283
Running 5	6:15	-
Rowing	4:35	266
Running 6	5:54	-
Farmers Carry	1:43	242
Running 7	5:48	-
Sandbag Lunges	4:09	303
Running 8	5:47	-
Wall Balls	4:57	282
Running Total	44:02	157
Roxzone Total	4:30	181

HYROX Race Analysis: Connor Woods Jonathan Mccarron & Connor Woods & 1 other - Dublin 01:16:38 | HyCoach