HYROX Race Analysis: Scott Macpherson Paul Johnston & Paul Johnston & 1 other - Dublin 01:17:20 | HyCoach

HYROX Race Analysis: Scott Macpherson Paul Johnston & Paul Johnston & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:17:20
Ranking: #216
AG Ranking: #112
Category: DOUBLES · OPEN

Scott Macpherson Paul Johnston

Paul Johnston

Scott Macpherson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (60%)

Stations25:57 (34%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km-15.4%10.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	3:58	186
Running 2	7:03	-
Sled Push	1:27	42
Running 3	5:43	-
Sled Pull	3:20	220
Running 4	6:10	-
Burpee Broad Jump	2:50	166
Running 5	5:51	-
Rowing	4:38	284
Running 6	5:56	-
Farmers Carry	1:44	252
Running 7	5:58	-
Sandbag Lunges	3:41	259
Running 8	5:13	-
Wall Balls	4:19	210
Running Total	46:47	225
Roxzone Total	4:40	202