HYROX Race Analysis: Aidan Ferris Canning Chris & Canning Chris & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:20:17
Ranking: #249
AG Ranking: #130
Category: DOUBLES · OPEN

Aidan Ferris Canning Chris

Canning Chris

Aidan Ferris

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:28 (58%)

Stations28:22 (35%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+3.5%18.2%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:04	254
Running 2	5:44	-
Sled Push	1:53	220
Running 3	5:51	-
Sled Pull	3:23	231
Running 4	7:28	-
Burpee Broad Jump	3:56	305
Running 5	6:10	-
Rowing	4:44	303
Running 6	6:19	-
Farmers Carry	1:45	254
Running 7	5:56	-
Sandbag Lunges	3:34	241
Running 8	5:40	-
Wall Balls	5:03	287
Running Total	46:28	220
Roxzone Total	5:31	272

HYROX Race Analysis: Aidan Ferris Canning Chris & Canning Chris & 1 other - Dublin 01:20:17 | HyCoach