What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robin Hamill Andrew Campbell & Andrew Campbell & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

Total Time: 01:21:34
Ranking: #260
AG Ranking: #1
Category: DOUBLES · OPEN

Robin Hamill Andrew Campbell

Andrew Campbell

Robin Hamill

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:13 (60%)

Stations28:23 (35%)

Roxzone4:04 (5%)

Running Analysis

Avg. PaceDegradationStability6:09/km-13.7%19.0%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:00	209
Running 2	7:18	-
Sled Push	1:59	270
Running 3	7:45	-
Sled Pull	2:56	131
Running 4	6:01	-
Burpee Broad Jump	4:04	315
Running 5	6:09	-
Rowing	4:19	164
Running 6	6:17	-
Farmers Carry	1:36	183
Running 7	6:18	-
Sandbag Lunges	4:14	310
Running 8	5:57	-
Wall Balls	5:15	299
Running Total	49:13	269
Roxzone Total	4:04	123