HYROX Race Analysis: Jack Dempsey James Smith & James Smith & 1 other - Dublin 01:22:42 | HyCoach

HYROX Race Analysis: Jack Dempsey James Smith & James Smith & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:22:42
Ranking: #271
AG Ranking: #66
Category: DOUBLES · OPEN

Jack Dempsey James Smith

James Smith

Jack Dempsey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:03 (62%)

Stations27:55 (34%)

Roxzone3:48 (5%)

Running Analysis

Avg. PaceDegradationStability6:23/km+36.3%22.6%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:05	260
Running 2	5:14	-
Sled Push	2:21	336
Running 3	7:05	-
Sled Pull	4:09	315
Running 4	7:10	-
Burpee Broad Jump	2:28	87
Running 5	7:24	-
Rowing	4:59	337
Running 6	7:08	-
Farmers Carry	1:41	225
Running 7	7:08	-
Sandbag Lunges	3:16	188
Running 8	7:01	-
Wall Balls	4:56	279
Running Total	51:03	288
Roxzone Total	3:48	87